Energy
Switching to a ‘real’ green electricity provider
3
(0) no special tariff, (1) eco from the conventional provider, (2) eco from the local provider (3) with a pure green electricity provider
(0) no special tariff, (1) eco from the conventional provider, (2) eco from the local provider (3) with a pure green electricity provider
Your country most likely has real green electricity providers, as they purchase or implement the appropriate capacities of green electricity for each customer. The other electricity providers only offer an electricity mix. The share of green electricity is sold more expensive as an eco-tariff to some customers, while the other customers theoretically only receive the shares of gas, coal, etc.
http://www.imodeler.info/ro?key=CF8Gsu47BnYHLi5NHUWXKVA
0.44
Energy-saving devices
0
(0) outdated devices, (1) with old energy-saving seal, (2) with up-to-date and (3) with the latest best value
(0) outdated devices, (1) with old energy-saving seal, (2) with up-to-date and (3) with the latest best value
It is always a consideration whether the further use of an older device does not require less energy or water than the production of a new, energy-efficient device. Therefore, the energy requirement along the entire product life cycle (from production to use to disposal) must be considered.
Sometimes someone needs a different device and can't afford a new one - then a used device from someone who has bought a new, more economical device, of course, also makes sense. With some devices, the top values are only achieved with large quantities, i.e. washing machines with a lot of capacity. It is to see whether the top values also apply with lower filling quantities, for example for single households.
0.23
LED lamps
2
(0) for none at all, (1) for older energy-saving lamps, (2) for largely LED, (3) for complete LED lighting
(0) for none at all, (1) for older energy-saving lamps, (2) for largely LED, (3) for complete LED lighting
LED 'light bulbs' are now available for really all lamps, even with pleasantly warm light colors.
0.23
Minimising streaming
1
(0) for streaming of everything (data, television), (1) for a lot of streaming, (2) for rare streaming, (3) for no streaming at all
(0) for streaming of everything (data, television), (1) for a lot of streaming, (2) for rare streaming, (3) for no streaming at all
Streaming can hardly be stopped. It is convenient if all data is automatically backed up in the cloud and can be accessed from anywhere, and it is equally convenient if all shipments can be viewed not only at a certain time, but 'on demand'. It can also be argued that computers no longer need such large hard drives and CDs or BlueRays no longer need to be produced.
In the end, however, streaming all over the world means a considerable energy demand and the infrastructures for transmission towers devour space and raw materials and they probably also cause harmful radiation. One solution is therefore to give up comfort a bit and perhaps also go more into nature instead of squatting in front of the screen. In detail, there is still the possibility to download something more at home with fiber optic, than on the go with older mobile networks.
0.39
Motion detector
0
(0) none, (1) less than half, (2) more than half, (3) everywhere
(0) none, (1) less than half, (2) more than half, (3) everywhere
Motion detectors make sense in all rooms including outdoor areas, where we potentially let the light burn for too long, for example in the hallway, basement, garage, etc. Of course, it is important that the light does not stay on for too long.
0.16
Avoidance of stand-by times
1
(0) not at all, (1) for some devices, (2) for most, (3) for all
(0) not at all, (1) for some devices, (2) for most, (3) for all
Standby power consumption is often reminded and extrapolated. For example, if a TV consumes 5 watts in standby, that is 120 watt hours (Wh) per day, i.e. about one eighth of a kilowatt hour, which costs about 35 cents. So hardly anyone will get up from the sofa for 5 cents a day and press the switch on the TV, or turn off the WLAN router at night, or shut down the computer. Or is it? And how many watt hours could be saved daily in all households? Would this consideration influence your actions?
0.16
Let the light burn unnecessarily
2
(0) happens constantly, (1) happens frequently, (2) happens rarely, (3) never happens
(0) happens constantly, (1) happens frequently, (2) happens rarely, (3) never happens
Modern lamps require little electricity, and yet it is worthwhile not to let them burn unnecessarily, for example when we are not in the room for a long time.
0.08
Compensation of GHG emissions
0
(0) not at all, (1) only for air travel, (2) also for more and (3) for everything
(0) not at all, (1) only for air travel, (2) also for more and (3) for everything
The compensation of greenhouse gas emissions is very controversial. Someone flies, drives a car or organizes a barbecue and donates an amount for the associated greenhouse gas emissions to a service provider who promises projects for greenhouse gas saving / binding (e.g. via forest afforestation). Unfortunately, many providers prove to be fraudulent because they do not achieve the promised effect at all. So only reputable providers should be supported. In addition, the compensation should not be misunderstood as a free ticket. It is therefore important to avoid emissions as much as possible and only compensate for the rest (see also the point Donations).
0.42
Renunciation of extreme power consumers
2
(0) have many, (1) have more than two, (2) have one, two (3) have no
(0) have many, (1) have more than two, (2) have one, two (3) have no
Apart from the fact that every device can have a high power consumption, a refrigerator is not regularly defrosted, the door seal is leaking, the washing machine is driven with too high temperatures and spin numbers, etc., there are still some unnecessary things that consume a lot of electricity:
Tumble dryer, sauna, dehumidifier, pond pumps, aquarium heaters, terrace heaters, etc.
The easiest way is to see to what extent you deviate from the average consumption in Germany and then think about what it is. If you are charging an electric car at home, you should see what can be attributed to it (either the car offers this evaluation or you use a separate electricity meter for this).
0.39
Housing, Buildings
Moderate living space (47 sqm/person)
2
(0) more than 47 sqm/person, (1) between 47 and 40, (2) between 40 and 30, (3) for less than 30
(0) more than 47 sqm/person, (1) between 47 and 40, (2) between 40 and 30, (3) for less than 30
The area that we need to live means the area that is sealed, the building material that is needed, and the space that needs to be heated - and all this against the background of social justice. When more people live in the household, they share rooms such as kitchen, living room or bathroom. In fact, the per capita area is constantly increasing because more older people live alone and longer in large houses and because there are more single households. Not everyone can now rebuild or move out, but those who take these steps can be proud to reduce the living space.
2.11
Heat pump or network with renewable energies
3
(0) oil or gas, (1) hybrid heat pumps, (2) air-water WP, (3) brine or similar WP
(0) oil or gas, (1) hybrid heat pumps, (2) air-water WP, (3) brine or similar WP
Heat pumps extract a large volume - air, soil, groundwater - small amounts of heat and add them to sufficient heat for the apartment and water heating. Similar to a refrigerator, only a refrigerant is pumped in a circle and the electrical energy is much lower than the heat energy obtained.
Heat pumps in themselves are not necessarily expensive. But electricity is wrongly expensive compared to natural gas, which is why heat pumps are only worthwhile if less heat is needed overall in a well-insulated house. In cold Scandinavia of all places, heat pumps have long since prevailed, while a sham debate is being held in Germany.
Wood heaters are at best one (1), as they are less bad than oil and gas. However, they emit ultrafine particles and we need wood for building materials. Windbreak can remain in the forest for biodiversity or be used for chipboard.
2.60
Save water (showers)
1
(0) long, hot and frequent shower, (1) shorter shower, (2) shorter with water saving showerhead, (3) shorter, with water saving showerhead and colder
(0) long, hot and frequent shower, (1) shorter shower, (2) shorter with water saving showerhead, (3) shorter, with water saving showerhead and colder
Long and hot showers mean water and energy consumption and ultimately high costs. The other effects are even more impressive in the network - or did you know that long showering can be responsible for refugees and the quality of life in Germany?
http://www.imodeler.info/ro? key=Ceju1XNHCFZBJc2MpbAOl5Q
We simply take a Spartaste when flushing the toilet for granted.
0.71
Rainwater harvesting
0
(0) do not use rainwater, (1) small rainwater barrel, (2) cisterns for garden, (3) for garden and household
(0) do not use rainwater, (1) small rainwater barrel, (2) cisterns for garden, (3) for garden and household
We can use rainwater at least for garden irrigation in the case of unproblematic materials of the roof. With significantly more effort also for washing machine and toilet flushing. Even if it takes quite a long time economically before it's worth it, it's a good thing.
1.06
Natural building materials and paints
0
(0) not at all, (1) with less than half, (2) with more than half, (3) with everything
(0) not at all, (1) with less than half, (2) with more than half, (3) with everything
Building materials such as concrete, plaster, steel or even aluminum have a high ecological footprint and mean many greenhouse gases. The foamed insulation materials are also in the criticism. In addition, the negative consequences of conventional paints and adhesives are often unknown, which then lead to toxic exhaust gases in waste incineration plants due to ultimately ineffective filters. Natural building materials and colors are significantly more expensive, although the non-natural materials are often extremely expensive when it comes to disposal. So it is the good feeling, the better smell and the healthier building biology that make us do the right thing here.
1.37
Lowered living room temperature (without mold)
3
(0) over 20 degrees, (1) 19-20, (2) 18, (3) 17
(0) over 20 degrees, (1) 19-20, (2) 18, (3) 17
In most living rooms and bedrooms it is too warm in winter - we walk around in a T-shirt instead of putting on thick sweaters and sweaters. The energy-saving potential is considerable. When lowering the temperature, attention must be paid to the indoor climate and the possible risk of mold formation. This depends above all on the humidity.
0.55
Intelligent ventilation
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the times in the heating season
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the times in the heating season
Intelligent ventilation does not mean too late and not too long. It is too late when we get tired when the air is used up, get a headache and the humidity becomes too high. It is too long when the air has already been replaced and is cool, but we also ventilate the materials (walls, furniture) even longer.
Heat ultimately means that things or air vibrate. When the air is exchanged, but the objects and walls are still vibrating, the fresh air is quickly heated. Even if the walls get cold, mold can form on them and we need expensive heating energy to make everything vibrate again.
By the way, CO2 measuring devices help to ventilate in time and not for too long. However, these should not be a useless gadget, but perhaps used for practice one after the other in the rooms and gladly lent. A nice game is the competition, how good the sense of the people in the room is to ventilate in time and not too long.
0.23
Nutrition
Vegan days
0
(0) none per week, (1) 1-3, (2) 4-6, (3) 7 days a week
(0) none per week, (1) 1-3, (2) 4-6, (3) 7 days a week
Vegan means refraining from fish, meat, milk, cheese and other animal foods. Unthinkable for many people, on the one hand because of the taste, and on the other hand because they consider it unhealthy.
To the taste, it can be said: Among the extremely diverse vegan alternatives, something certainly tastes just as good or even better. We just have to try it - from vegan cheese to egg salad to burgers. Many celebrities and athletes are vegan. Vegan is booming.
Regarding health, it must be said: Our early ancestors eat healthier than we eat today. There was mixed food with only little meat and fish and also little grain and instead more legumes. If you eat a vegan diet, you have to pay attention to two nutrients: vitamin B12 and unsaturated omega 3 fatty acids. B12 can be bought for sucking (or as an additive in foods that are no longer called organic). Omega 3 fatty acids are available in linseed and algae oil. After a few months vegan, a blood test can show whether there are deficiency symptoms. As a rule, vegans eat healthier and are fitter than others.
What else does it bring: In addition to ethical reasons (keeping and killing animals), vegans help to prevent the deforestation of forests, because most areas in the world need the feed. In fact, we will not be able to feed the growing world population in the way we Germans. Vegans also prevent greenhouse gases from the methane emissions of cows, save enormous amounts of drinking water and prevent the pollution of soils, groundwater and waters.
4.44
Vegetarian days
2
(0) none per week, (1) 1-3, (2) 4-6, (3) 7 days a week
(0) none per week, (1) 1-3, (2) 4-6, (3) 7 days a week
Unlike the vegan diet, a vegetarian diet can also include milk, cheese or eggs. Vegetarian days are healthy, mean less animal husbandry and thus less consumption of land and water.
People in the industrialized world consume more than three times more animal products, which according to the EAT-Lancet Commission would be healthy for us and the planet. We don't have to become vegans or vegetarians right away, but maybe just flexitarians.
3.01
Food from the region
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of food
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of food
Food from the region, from the weekly market and from the farm shop have not been transported far (there are of course also exceptions there) and strengthen the local economy.
However, there are also inefficient short transport routes when vehicles with little load drive to the points of sale. E-mobility and cargo bikes can help here.
Unfortunately, the regional is often also played out against the organic offer: regional, sprayed with pesticides food is not as good as regional organic food, and regional meat is not as good for the environment as the renunciation of meat.
0.23
Organic food
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic
Organic is extremely important for biodiversity. We have the greatest species extinction since the extinction of the dinosaurs and the consequences are greater than those of climate change. Pesticides and mineral fertilizers endanger our future. In addition, soils from organic farming usually store more carbon and thus help against the climate catastrophe.
The counter-argument is often that the yields in organic farming are lower than in industrial agriculture and therefore more forests have to be cut down. This is true, for example, with cereals that are not unrestrictedly healthy. But if we eat less meat, waste less food and eat more healthy legumes, we have plenty of additional space available and can feed the entire world organically and even plant a little more forest.
Organic is more expensive. But on the one hand, many costs can be saved by less meat and on the other hand, it can be bought and cooked intelligently …. of course, it is also to be questioned whether there must be such a low livelihood at all - environmental policy is also social policy.
1.61
Organic from the region
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic from the region
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the products also available as organic from the region
Which is better - the organic apple from New Zealand or the sprayed apple from the region? Answer: both wrong. Organic food from the region means less transport and is therefore even better than organic food with wide transport.
2.00
Organic from the region seasonal
0
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the seasonal products also available as organic
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the seasonal products also available as organic
Seasonal organic products in addition to regional organic products also have less energy expenditure for storage.
In the respective months, other products are available seasonally, so that we can eat healthy and tasty all year round with little transport and storage effort with regard to a seasonal calendar.
2.16
Legumes
1
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the otherwise mostly cereal products
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% of the otherwise mostly cereal products
Legumes are not only an alternative source of vegetable proter to animal products, but also extremely important for world nutrition. They bind nitrogen from the air in the soil and can achieve just as high yields in organic farming as in industrial agriculture. So we have to cut down fewer forests.
In addition, legumes are healthier than cereals. Harari describes in Sapiens how we could probably get much older if we didn't eat so much cereal products.
After all, legumes are important for bees and biodiversity. Lupine, for example, also grows in northern Germany and can be used for meat substitutes, yogurt, coffee substitutes, ice cream or even noodles.
0.42
Tap water
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% instead of purchased mineral water or soft drinks
(0) not at all, (1) less than 50%, (2) more than 50%, (3) 100% instead of purchased mineral water or soft drinks
Fortunately, tap water has long been a trend. There are drinking water dispensers in schools and the students have their drinking bottles with them, and managers also bring their drinking bottles to workshops. Many children do not even get used to the unhealthy sugar drinks.
Tap water is more strictly controlled than bottled drinks and saves a lot of energy and packaging.
Even with motorhomes or boats or in places with the smell of chlorine in the water, we can save a lot of money, energy and packaging through good and regularly exchanged filters.
1.30
Avoidance of food waste
2
(0) not at all, (1) less than 50%, (2) more than 50%, (3) I save or avoid 100% of the food to be thrown away
(0) not at all, (1) less than 50%, (2) more than 50%, (3) I save or avoid 100% of the food to be thrown away
Food is wasted from the field to the factories and transport routes to the throw away by us, the restaurants and the supermarkets. This ultimately means that more areas are needed for cultivation and thus forests are cut down and biodiversity is endangered with sprays and fertilizers.
We can shop more specifically, throw away goods not only because of the best before date, save food in the household (e.g. freeze bananas or make durable spreads and soups from leftover vegetables yourself), save specifically rescued food (e.g. too small or wrinkled goods) and also donate leftover food in many places, e.g. to the food banks.
0.83
Mobility
Renunciation of own car/motorcycle
3
(0) none, (1) less than half, (2) at least half, (3) all those who have a driver's license waive
(0) none, (1) less than half, (2) at least half, (3) all those who have a driver's license waive
Not having your own car, although there would be a driver's license, means not only saving money, but also raw materials, parking space and a lot of energy.
In addition to flexibility and necessity in rural areas, car ownership means above all status, distinction and attribution (the infamous "phallus substitute with roaring sound). Alternatives are the bicycle, public transport and car sharing.
For young people, the renunciation also means solidarity with those who cannot afford mopeds - as difficult as it is.
Most households have never calculated the actual costs of their car ownership - from the purchase to taxes and insurance to energy and wear https://www.weforum.org/agenda/2024/05/one-less-car-how-this-country-is-encouraging-green-mobility/
2.33
Public transport
3
(0) no public transport, (1) less than half of the routes with public transport, (2) more than half, (3) only if not by bicycle or on foot
(0) no public transport, (1) less than half of the routes with public transport, (2) more than half, (3) only if not by bicycle or on foot
Local public transport and also long-distance transport by train and bus (in the case of bus, the road infrastructure is still required) means considerably less energy and resource requirements than individual transport with cars or motorcycles.
Long-distance buses only perform so well because they are limited to well-used routes, while the train also runs at unfavorable times and has to connect remote places, which then leads to less than half-full trains.
0.39
Garbage
Buy unpacked or refills
1
(0) never, (1) sometimes, (2) mostly, (3) always
(0) never, (1) sometimes, (2) mostly, (3) always
We are used to the fact that everything is packed and we don't care much about the packaging. For some foods, the packaging is more expensive in the production than the content. Paying attention to the packaging sends a signal to manufacturers and retailers. Refills are an option as well.
For food, there are so-called unpackaged shops or at least the possibility of using deposit containers (own step) or cotton bags brought along for loose vegetables and fruit.
In basically all markets, we should have our own bags with us.
0.65
Separate garbage consistently
1
(0) not at all, (1) often, (2) mostly, (3) always, even on the go
(0) not at all, (1) often, (2) mostly, (3) always, even on the go
Consistently separating waste, including green waste, glass and paper, is not as self-evident as can be assumed. Many make little effort here and don't really know what belongs in which bin. But also special waste, such as batteries, incandescent lamps, electrical appliances, etc. must be disposed of properly.
0.65
Recycling-Paper
3
(0) never, (1) often, (2) mostly, (3) always
(0) never, (1) often, (2) mostly, (3) always
Non-recycled paper is often cheaper, but means cutting of forests, contamination of water during production and a high energy requirement.
Recycled paper for toilet paper, writing paper, packaging, envelopes, wrapping paper, etc. should be a matter of course today. But we have to pay attention to it and choose it.
Recycled paper is also snow-white, but it should then not be bleached with chlorine but oxygen.
1.23
Paperless office/media
2
(0) not at all, (1) some, (2) most, (3) all only digital.
(0) not at all, (1) some, (2) most, (3) all only digital.
Saving paper helps to protect forests - recycling paper also ultimately means more demand for fresh pulp from trees.
We don't even need to print many things in the first place, but can save them on devices that we already have. Banks and insurance companies offer to carry out the correspondence purely electronically and to save a lot of paper.
Of course, there is also a big question as to whether we do not consume books and magazines better digitally. Well, if we already have the devices anyway, downloading and saving are the better alternative for the environment. If we buy extra devices and then hardly use them, the ecological footprint of the devices is greater than that of the saved paper. By the way, the winner is the library/lend library.
But books are also a nice experience and if we know what's in them, also a nice decoration for our apartments. Magazines, on the other hand, are not very timeless, and if we need articles later, the online search is easier before.
0.61
Composting
0
(0) nothing at all, (1) some, (2) most, (3) everything
(0) nothing at all, (1) some, (2) most, (3) everything
The minimum is the use of the compost bin of the disposal company. If you have a garden, you should create the compost yourself and see what everything can do on it, from the coffee filter to the bowls of organic fruits and vegetables to, of course, the garden 'waste'.
Food leftovers do not belong in the compost because of the danger of rats. However, there are also possibilities here. For example, Bokashi with so-called effective microorganisms are a way to ferment the compost with vinegar so that it can then be grounded directly by compost worms. To support the microorganisms (EM^2), plant char and clay mineral can still be added. By the way, the biochar can also be made quite practically with pyrolysis cookers from your own tree pruning from the garden - a nice alternative to grilling and a separate point in the list of possible steps.
Such a compost then stores a lot of carbon (CO2) and moisture against dry summers and ensures high yields in the garden. In fact, many compost heaps are more likely to focus on physical decomposition and release of a lot of CO2.
0.53
Flea markets, repair cafes, classified ads instead of throwing away
3
(0) not at all, (1) often, (2) mostly, (3) always
(0) not at all, (1) often, (2) mostly, (3) always
Many things are actually thrown away, although others could still do something with it. It is more convenient for us not to repair it than to have a stand at the flea market or to have to send it for little money. But the good feeling of doing the right thing motivates.
0.24
Produce food yourself
1
(0) not at all, (1) often, (2) much, (3) almost everything that is possible
(0) not at all, (1) often, (2) much, (3) almost everything that is possible
We are used to buying safe and durable food comfortably in the supermarket. These are packed and since we separate the garbage, we hardly have a problem with it.
In fact, however, only a certain part of the garbage is recycled - much is burned or still exported.
But we can make a lot of food ourselves and buy the ingredients unpacked or with little packaging. It's a certain effort but it saves money and a lot of packaging. We can make bread, spreads, sauces, juices, jam, ..., everything that would otherwise be bought packed, ourselves. The fruit can come from the garden or from orchards - this promotes the demand for insect-friendly orchards and if we do all this together with others or at least exchange the yield with each other, we strengthen the community.
0.39
Finance, Insurance
Real green bank
0
(0) not at all, (1) regional bank, (2) partly real green bank, (3) complete change to green bank
(0) not at all, (1) regional bank, (2) partly real green bank, (3) complete change to green bank
Basically, there are three types of banks - the inexpensive online banks with great conditions, the local savings banks and cooperative banks or branches of the major banks, and a very few real eco-banks (GLS Bank, Triodos, ....). The savings interest rates of green banks are quite decent, while the short-term interest rates and fees are less attractive. But all sorts of things are not financed without regard to ethical and ecological standards. Even the local banks focus on the maximum return here.
Globally, Green Finance already plays a huge role. Investors pay attention to ethical standards and thus put pressure on the industry to adhere to standards or even become a pioneer.
3.20
Green investment
2
(0) not at all, (1) little, (2) mostly, (3) exclusively
(0) not at all, (1) little, (2) mostly, (3) exclusively
Actually, it is logical that green investments have to yield the most return - but to be fair, it must be said that at least in the short term, bad fluctuations also happen here. With the Ukraine attack by Russia, money was withdrawn from renewable energies and transferred to the old oil industry. Due to homemade problems, e-mobility does not get going and suddenly the prices of lithium suppliers are swaying. (not every lithium supplier is sustainable)
On the other hand, investments in wind and solar parks or crowd financing of other sustainable projects, such as energy renovation, are solid.
3.20
Sustainable insurance
0
(0) not at all, (1) a few, (2) most, (3) exclusively
(0) not at all, (1) a few, (2) most, (3) exclusively
Sustainable insurance is still a young development and yet there are now some.
1.60
Social
Crafts from the region
0
(0) not at all, (1) sometimes, (2) mostly, (3) always
(0) not at all, (1) sometimes, (2) mostly, (3) always
This is about living and working in the region, about strengthening the community. The birdhouse from a social workshop or the PV system from the electrician on site (if he has further training).
1.06
Fair trade products
0
(0) not at all, (1) some, (2) mostly, (3) always, even on the go
(0) not at all, (1) some, (2) mostly, (3) always, even on the go
At Fair-Trade, we usually think of the label of the same name - which is no longer in disrepute. But there are also other labels - some rather greenwashing, some quite trying to do better. Fair is not always the same as organic and organic is not always fair (but some labels combine both).
The importance is immense: fair working conditions in the world ensure less migration, more climate protection and a more peaceful world.
Extremely remarkable is the background of chocolate and the connection between child slavery (!) And the common products from Nutella to children's chocolate to the Mars bar: https://edition.cnn.com/world/freedom-project
3.20
Fair wages
0
(0) I don't care at all, (1) partially pay attention to it, (2) get involved, (3) always pay attention to it
(0) I don't care at all, (1) partially pay attention to it, (2) get involved, (3) always pay attention to it
Many people who earn above average can only do this because others earn below average. The gap between rich and poor is getting bigger and bigger. Consumers complain about cheap wages, but the price increase by 50 cents is rarely accepted.
What we deserve is not, as liberals or neoliberals like to think, just a question of diligence. It is the product (!) out of diligence, skill, and the right framework conditions. Anyone who knows many talented and hard-working people who are simply not lucky develops empathy and is willing to pay more, even if it is through tips.
0.74
Volunteering
0
(0) not at all, (1) sometimes, (2) much, (3) maximum
(0) not at all, (1) sometimes, (2) much, (3) maximum
Volunteering, whether at the fire brigade, in the sports club or the help in the neighborhood, is enormously important for togetherness and society.
0.74
Active political participation
2
(0) doesn't care me, (1) in social media, (2) on demos, (3) help organize your own activities
(0) doesn't care me, (1) in social media, (2) on demos, (3) help organize your own activities
We experience what happens all over the world when the successful depend on large parts of society: radical currents get influx, the climate catastrophe is denied, hatred against foreigners but also against their own politicians is stoked.
Some "ego trolls" who want to punch through their interests are deliberately playing with such a breeding ground when, for example, conservative parties speak of ideology with the progressive parties or an automobile boss is against vaccination in order not to have to close his works, or others complain against wind power and e-mobility and pro-nuclear power without any expertise. Dissatisfied citizens take this up as 'troll lemmings', feel they belong to the common enemy images and complain on social media against everything that means change towards future viability. It is the fight for so-called memes and no longer, as in the past, solely for sovereignty of interpretation, especially since the experts agree on most questions.
As uncomfortable as it is, we should therefore stand against it in social media and not wave off in frustration. In our environment, we can also get together with others and talk about politics or the design of togetherness - even if many do not want to talk about politics privately at all, because they have an opinion, but not the feeling that they can support it themselves. For example, there is the Open Society Day and regionally certainly many other initiatives. Politicians can motivate, join a party, go to public council meetings, and participate in demonstrations. Having been to Fridays for Future once is an experience! Companies can show attitude! Ideology is not the opinion of the other, but what is not scientifically proven robustly (i.e. more than a single study).
0.96
Donations
1
(0) not at all, (1) sometimes, (2) often, (3) regularly and linked to one's own income
(0) not at all, (1) sometimes, (2) often, (3) regularly and linked to one's own income
We afford much of what we afford, because others do it too. What we then have and do goes far beyond what we need to be happy.
Therefore, every euro donated on our side is first of all a waiver of consumption. Whether the donated money simply leads to consumption elsewhere can be questioned. What does the youth fire brigade do with the donations, what Greenpeace, what plan Germany, what the riff reporters, etc.? A useful flashing angle is to be considered here so-called sources and sinks. The box of beer is gone for now, a sink. But if it leads to more people wanting to get involved in the youth fire brigade, it is a source of more good.
However, many donations are also to be questioned - for example, when it comes to the scandals behind the clothing donations or some organizations spend the most money on administration. However, with a little research and taking into account donation seals, we find great opportunities.
By the way, it is also popular not to give your own family gifts in kind, but very concrete donations such as hygiene articles or goats in developing countries. Among other things, Plan-Germany offers this. If then your own kids are proud not to get even more Zeuchs themselves, but to be able to tell their friends what good they have done in the world with their Christmas gift, then we are already in a better world.
The bar for the willingness to donate can be one's own prosperity, which the linked online calculator calculates. If you have more than your environment, you should definitely consider donating more.
8.00
Organ and blood donations
0
(0) not at all, (1) blood or organ, (2) blood and organ, (3) blood, organ and bone marrow
(0) not at all, (1) blood or organ, (2) blood and organ, (3) blood, organ and bone marrow
Both organ and blood and plasma donations or even bone marrow donations cost us overcoming - until we or our loved ones are dependent on it.
Here, too, the same applies - those who do it can be proud of themselves.
1.60
Clothes
Wearing old clothes, second hand
3
(0) not at all, (1) every now and then, (2) often, (3) basically
(0) not at all, (1) every now and then, (2) often, (3) basically
Many enjoy the variety through new garments or simply grow quickly. If you only wear clothes for shorts, you should try second clothes and at least sell your no longer worn clothes or donate to a social shop. Others wear few pieces of clothing without a claim to variety until they fall apart. Of course, this is best done with higher-quality garments.
2.18
Organic cotton/ linen/ hemp/ wood fiber/ certified virgin wool
3
(0) not at all, (1) some, (2) many things, (3) everything
(0) not at all, (1) some, (2) many things, (3) everything
Globally, conventional cotton is an environmental problem due to the use of sprays and the high water consumption. In addition, the textile factories poison entire rivers and exploit people during conventional dyeing.
In addition to ecological cotton, there are other natural fibers with sometimes much less damage to the environment.
In the case of virgin wool, attention must be paid to the certification, which excludes animal suffering.
By the way, there is now also outdoor clothing made of densely woven organic cotton as an alternative to the plastic fibers. Plastic fibers always allow microplastics to enter the wastewater during washing and microplastics in the environment may lead to multi-resistant super germs - a long history.
With the points for clothing, if you do not buy conventional cotton, but choose sometimes recycled and sometimes organic cotton, you can give yourself a full 3 points for both.
By the way, organic is also possible with curtains, tablecloths and bed linen!!!
1.69
Recycled cotton
0
(0) not at all, (1) some, (2) many things, (3) basically
(0) not at all, (1) some, (2) many things, (3) basically
Even large, conventional clothing stores sometimes take back old clothes and promise to produce new yarns from them. Often the problem is the quality of short-lived clothing, which is then difficult to recycle and yet ends up in the waste incineration plant or on the dump in developing countries.
With the points for clothing, if you do not buy conventional cotton, but choose sometimes recycled and sometimes organic cotton, you can give yourself a full 3 points for both.
1.61
Recycled synthetic fibers without toxic impregnation
0
(0) not at all, (1) some, (2) many things, (3) basically
(0) not at all, (1) some, (2) many things, (3) basically
In particular, the manufacturers of outdoor clothing now use recycled PET bottles for their yarns and they also do without the worst chemicals, such as PFCs. Nevertheless, the question is always whether we have to wear clothes that are designed for the Himalayas in everyday life. Because synthetic fibers also release microplastics from the plastic fleece sweater to the wastewater. Some use a washing bag that is supposed to collect these plastic fiber remains.
Of course, the three points only apply to clothing that is not made with organic natural fibers, such as swimming trunks or trekking sandals.
0.57
Renunciation of leather
1
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Vegan shoes and belts are no longer distinguishable from their leather variants. And who pays attention to the fact that the tanning processes do not allow heavy metals to enter the environment or that the leather is certified accordingly?
We should be careful with some plastics, such as PVC with plasticizers, which are also not good for the environment.
0.59
Body Care
Green cosmetics
2
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
All major drugstore discounters now have natural cosmetics in all areas - from deodorant to lipstick and sunscreen (although sustainable sunscreens are a real challenge, as tests prove again and again).
On the one hand, natural cosmetics are usually healthier, and on the other hand, no non-degradable substances enter the environment and no animals have been tortured to test the effects.
0.44
Cleaning Products
Organic cleaning agents
0
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Organic cleaning agents can be found in all supermarkets and drugstores. Essential features are biodegradability and, of course, the vegetable raw materials as an alternative to petroleum-based raw materials.
Even if conventional cleaning agents are classified as safe, organic cleaning agents are certainly more harmless.
0.44
Homemade organic cleaning products
0
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
It is amazing what we can make with citric acid and household vinegar on our own cleaners.
0.57
Other Consumption
Used or long-lived furniture
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Many furniture cannot stand being moved or even disassembled and reassembled. They are primarily cheap and the business model is that after a few years we want to buy new furniture. Looking at how valuable the furniture is and then being able to repair it takes us a whole lot further on the way to a better world. It is also amazing what good pieces there are on the used market.
1.30
Ecological furniture
0
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Ecological furniture is made of natural materials without questionable chemical additives or varnishes. They are usually very expensive, but also last many decades and can usually be easily repaired and renovated.
The chipboard in cheap furniture is mixed with nasty chemicals that produce toxic gases and slags during combustion in the waste incineration plant.
0.26
Used, long-used devices
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Many devices from vacuum cleaners to cordless screwdrivers to TVs are amazingly inexpensive today. Relying on valuable devices that last a long time, or even buying used devices, helps to save raw materials and energy. Look for refurbished products.
1.30
Borrow (neighbors, DIY store, ...), Lend
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Precisely because devices are so inexpensive, we tend to buy all kinds of devices ourselves and not borrow them, whether from the neighbors or from the tool rental company. The large DIY stores now all offer a rental service.
0.65
Repairing instead of buying new
2
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Unfortunately, many devices can no longer be repaired at all, for example if the control unit breaks down from the washing machine and costs more than a new washing machine. And yet there are workshops that also repair mobile phones, washing machines, lawn mowers, etc. - and even if it is as expensive as a new device, it is the good feeling of having done something for a better world again.
0.65
Renunciation of gadgets (robots, electric children's toys...)
3
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Having something new makes you happy. We are offered more and more technical products, from flashing children's shoes to cheap e-scooters to the grill with a built-in fan. To consider here whether it can also be done without it and how long the devices will last and what the disposal of such electronic waste means emancipates us from the consumer traps.
0.65
Renunciation of fireworks and firecrackers
0
(0) not at all, (1) sometimes, (2) often, (3) basically
(0) not at all, (1) sometimes, (2) often, (3) basically
Firecrackers and fireworks are a problem in every respect: for the animal world, the environment and the people who produce them. The ultrafine particles pollution is horrendous. And all this only because people (mostly men) hope for attention and admiration about this.
0.25
Non-sustainable hobbies
0
(0) have which, (1) very rare, (2) make them environmentally friendly, (3) have none,
(0) have which, (1) very rare, (2) make them environmentally friendly, (3) have none,
This does not refer to the skater track or the artificial turf sports field, but motorsport, skiing on artificially snowy slopes, kiting in bird protection areas, sailboats with biocides on the underwater ship, golfing with high use of water and pesticides, quad rides into nature, skydiving, etc. Of course, these hobbies are fun, which is why it is rewarded if we actively choose the more environmentally friendly alternatives here and thus achieve a rethink with others.
1.00